Become a Certified Pilates Instructor 成為認證普拉提導師

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Obtain a globally respected qualification! Polestar’s competency exams measure your ability to justify your exercise selections or treatment plan. 35000+ movement professionals choose Polestar for the best professional Pilates instructor training and education in the industry.

獲取國際認可的專業資格!Polestar Pilates 的能力考試旨在評估您能否清晰闡述自己的動作選擇與訓練方案。全球已有 35,000+ 位運動專業人士選擇 Polestar Pilates,接受業內最優質的專業普拉提導師培訓與教育。

Become a Certified Pilates Instructor 成為認證普拉提導師
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This program includes:

  • Polestar Pilates
  • Polestar Pilates
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  • Polestar Pilates
    9 AM to 6 PM
  • Polestar Pilates
    Duration:4 hours
    Theory – Practical
  • Polestar Pilates
    Qualification depends on exam taken 資格證書將依據所參加之考試而定
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    What the exam validates 本次考試將評估:

    • Your ability to assess clients and design individualized programs 您評估學員狀況並設計個人化訓練方案的能力
    • Mastery of exercise technique, progressions, and contraindications 您對動作技巧、進階變化與禁忌動作的掌握程度
    • Competency in adapting sessions for diverse populations and special needs 您針對不同族群與特殊需求調整課程的能力
    • Proficiency in applying Polestar’s evidence-based movement principles 您運用 Polestar 基於實證之運動原則的熟練度
    • Your readiness to teach confidently in group and/or private settings 您於團體課及一對一私人課堂中自信授課的準備度

    What certification unlocks 獲得認證後,您將解鎖:

    • Globally recognised Polestar certification 國際認可的 Polestar Pilates 資格證書
    • Membership in an elite international community of Polestar-trained instructors 加入由 Polestar Pilates 培訓導師組成的國際精英社群
    • Access a rich trove of online resources for a deeper dive into Pilates instruction 豐富的線上學習資源,助您深入鑽研普拉提教學
    • Access to Polestar’s continuing education pathway and CECs Polestar Pilates 繼續教育路徑與繼續教育學分(CECs)之使用權限

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    The Mat and Reformer Exam is split into Theory and Practical and will consist of 墊上(Mat)與核心床(Reformer)考試 分為理論與實操兩部分,內容包括:

    • SECTION 1 – Multiple Choice: A written exam consisting of 50 multiple choice questions. 第一部分 — 選擇題:包含 50 道選擇題的筆試
    • SECTION 2 – Class Development: Written class development. Students create two, hour-long classes for a specific class population.第二部分 — 課程編排:書面課程設計。學員需為特定學員族群設計兩堂各一小時的課程
    • SECTION 3 AND 4 – A practical section which will test self mastery (Demo) and teaching skills. 第三與第四部分 — 實操部分,測試自我精進(示範)與教學能力

    The Studio and Rehab exam is split into Theory and Practical and will consist of:
    工作室(Studio)與復康(Rehab)考試 分為理論與實操兩部分,內容包括:

    • SECTION 1 – Multiple Choice: A written exam consisting of 50 multiple choice questions. 第一部分 — 選擇題:包含 50 道選擇題的筆試
    • SECTION 2 – Case Study problem list and goals 第二部分 — 案例研究:列出問題清單與訓練目標
    • SECTION 3 – Exercise plan based on the Case Study provied 第三部分 — 根據所提供案例擬定訓練方案
    • SECTION 4 – A practical section which will test self mastery (Demo) and teaching skills. 第四部分 — 實操部分,測試自我精進(示範)與教學能力
    • SECTION 5 – A practical section which will test self mastery (Demo) and teaching skills. 第五部分 — 實操部分,測試自我精進(示範)與教學能力
    • SECTION 6 – Safety 第六部分 — 安全規範
    Objectives 課程目標

    Obtain a globally respected qualification! Polestar’s competency exams measure your ability to justify your exercise selections or treatment plan. 獲取國際認可的專業資格!Polestar Pilates 的能力考試旨在評估您能否清晰闡述自己的動作選擇與訓練方案。

    Target Audience 適合對象

    You can earn Polestar qualifications in Studio, Reformer, Mat and Rehabilitation. Fitness: Mat, Reformer and Studio Qualification is available to personal trainers and group exercise instructors, as well as instructors of movement arts such as dance, yoga, and Tai Chi, and practitioners of somatic movement such as Feldenkrais® and Alexander® techniques. Polestar offers the most comprehensive qualification exams in the field of Pilates-evolved techniques. Rehab qualification The Rehab qualification is designed for the Rehab professional (Doctors, Physios etc). 

    您可考取 Polestar Pilates 在工作室、核心床、墊地式與復康四個方向的資格證書。 健身方向: 墊地式、核心床與工作室資格證書適合私人教練與團體課導師,亦適用於舞蹈、瑜伽、太極等運動藝術導師,以及 Feldenkrais® 與 Alexander® 等身體療法的從業者。Polestar Pilates 提供普拉提演進領域內最全面的資格考試。 復康方向: 復康資格證書專為復康專業人士設計(如醫生、物理治療師等)。

    EXAM SCHEDULE 考試時間表
    Studio Exam 工作室考試
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    Reformer Exam 核心床考試{{ exam}}
    Mat Exam 墊上考試{{ exam}}
    Rehab Exam 復康考試{{ exam}}

    Polestar Online Polestar 線上平台

    As a Polestar student, you have access to a wealth of valuable course materials through the Polestar Online platform (the online courses awarded depend on the course you are enrolled in). Access is included in your course fee, although there is a limit on how long you can access the online course. This provides students with the opportunity to use this valuable learning resource until they sit their exams. For professional courses, students are encouraged to take the exam 6-8 months after the last course module. Students who choose to sit their exams at a later date (within one year after the last course module) may be required to pay an additional fee to maintain access to the online course. Further details can be found in our terms and conditions . As there may be country-specific terms and conditions of admission, you may need to check with your sponsor.


    作為 Polestar Pilates 學員,您可透過 Polestar 線上平台取得大量寶貴的課程資料(具體可學習的線上課程視您所報讀的課程而定)。線上課程使用權限已包含於課程費用內,惟有時限規定。這讓學員有充分機會運用此項學習資源直至參加考試。專業課程方面,我們建議學員於最後一個課程單元結束後的 6-8 個月內應考。若學員選擇延後考試(在最後一個課程單元結束後一年內),可能需繳付額外費用以維持線上課程的使用權限。詳情請參閱我們的條款和條件。由於各地區可能有特定的入學條款與條件,請向您的承辦中心查詢確認。

    Pricing 價格資訊

    Please click the “Pricing & Registration” link on this landing page for more information or Please contact Host for more info.  請點擊本頁面的「Pricing & Registration」(價格與報名)連結了解更多資訊,或請聯絡承辦中心查詢。

    Have any questions? +852-2869-8630