Juan Huang

Love, diversity, balance

Life with multiple flavors, colorful

Because of love, have tried to explore a lot, 

Favor on sports, basketball, table tennis, badminton, sea diving

Favor on art, drawing, photography, and attend show

Favor on technology, IT, and the internet

After stagger along and travelled a lot on mountains and rivers, 

Finally was cured and balanced by Pilates

Pilates is not only a sport, but also a way of life style and a philosophical attitude. 

Pilates is also love, wisdom… in the body, in the heart, in oneself, in others.

Thus, Juan would like to share his life and Pilates with everyone

热爱、多元、平衡

生活有着多种味道、多种色彩和多种形态

因为热爱，所以有了多种尝试和探索

热爱运动，篮球、乒乓球、羽毛球、潜游

热爱艺术，画画、美术、摄影和看展

热爱科技，IT与网络

见过山山水水，也踩过高高低低

最终在普拉提运动中得到治愈和平衡

普拉提是运动，普拉提是一种运动 

也是一种生活方式和哲学态度

也是爱，智慧……于身，于心，于自己，于他人。

用余生与大家一起分享

Before learning pilates, Juan kept a long-term sports habit, had been engaged in the IT industry for many years, and had rich management experience. After being affected by the injury, I began to seek scientific exercise methods to help myself and others. In order to build a more perfect and scientific knowledge system of physical and mental health, and constantly learn the knowledge of fitness, physical therapy and nutrition, we have obtained PolestarPilates certification, FSM sports function screening system certification, and national level II public dietitian qualification. Since the establishment and promotion of pilates We Media official account in 2014, it has attracted hundreds of thousands of fans and millions of readers. It has extensive influence in the national pilates We Media field. While actively promoting the pilates movement, BodyMind pilates Studio was founded in Changsha and Wuhan, and became the sponsor of Polestar pilates training. As a promoter and educator of pilates, I hope that everyone can get a balance of body and mind in pilates, so that people can correctly and scientifically recognize themselves, gain the ability of physical and mental health, and enjoy a happy life.

在学习普拉提之前保持长期的运动习惯，曾经从事IT行业多年，拥有丰富的管理经验。在身体受到伤患影响后，开始寻找科学的运动方式帮助自己和他人。为构建更完善和科学的身心健康知识体系，不断学习健身、物理治疗及营养学知识，为此获得了PolestarPilates认证、FSM运动功能筛查系统认证，国家二级公共营养师资质。

自2014年创立并推广《普拉提》自媒体公众号，目前已拥有数十万粉丝，阅读量过百万。在全国普拉提自媒体领域拥有广泛影响力。在积极推广普拉提运动的同时，在长沙、武汉创立了BodyMind普拉提工作室，并成为Polestar普拉提培训主办方。

作为一名普拉提运动的推广和教育者，希望大家在普拉提运动中获得身心平衡，让人们正确、科学的认知自己，获得身心健康的能力，享受幸福人生。