With over 20 years’ experience in fitness training, she has spent her life testing and critiquing different workout systems. After giving birth to her son in 2014, Dandan decided to try Pilates. She quickly discovered that her performance in weightlifting improved and proneness to injury had decreased. Fascinated by the science behind Pilates, she began to attend Polestar Courses and became a certified Pilates instructor. She has helped and guided many weightlifting enthusiasts to improve their own athletic performance and reduce the risk of injury.
Since 2017, she has worked as a translator and Mentor in Training for Polestar Pilates courses in Shanghai. Afterwards she became part of the Polestar Education team. Currently, Dandan is head instructor of GAIA Pilates in Shanghai.
She strongly believes that Pilates can change your life. Regardless of the type of training you are doing or the lifestyle you are living, Pilates can make them better.