Colleen Chen

Colleen is a founding instructor of Infinity Motion Shanghai, where she has been teaching both the Pilates and GYROTONIC ^® method.

Colleen has a passion for teaching clients, working on their functional movement and posture to improve their physical performance and wellness. Colleen has taken part in many continuing education courses and is able to work with different populations and clients, such as office worker or clients with chronic pain.     Colleen is committed to updating her skills as a teach, with regular training around world, which she is keen to share with others.

Colleen believe Pilates is not only about mastering your own body, but also about understanding it’s function and partnership with your life and lifestyle.

Colleen是上海Infinity Motion恒动普拉提的创始导师之一，她在那里担任普拉提和婵柔的教学指导工作。

Colleen致力于教授客户功能性动作和姿态调整，旨在改善其体能表现和生活质量。特别针对不同的客户群，例如办公室白领或者是有慢性疼痛的客户。定期全球的培训帮助她掌握世界最新的技术并与他人积极地分享经验教训。

Colleen认为普拉提不仅仅是掌握控制自己的身体，更加是理解自我并形成合作伙伴关系，融入生活成为自己的生活方式。