First Oov Courses in Asia – Seoul, Hong Kong, Singapore! March 2017

Join the MOovement Revolution with the Oov Fundamentals and Pilates and Course – introduced for the first time in Asia!

The pioneers in Pilates and movement training and education, Polestar Pilates has a great new tool for teachers, physios and rehab professional – the Oov. Polestar Pilates Asia introduced the Oov to Asia during the 2016 Pilates Retreat in Malaysia, and it was a very popular workshop at the event. The Oov works by activating the user’s core stabilising muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. This active response in the user helps achieve ‘neutral spine’, a widely used concept in the treatment and assessment of spinal conditions…..READ MORE

Oov Fundamentals and Pilates and Course, Seoul, Korea – Learn More!

Move on the Oov! 25-26 Feb 2017 at Arch & Curl in Seoul, Korea!

Oov Fundamentals and Pilates and Course, Hong Kong – Learn More!

Move on the Oov! 04-05 March 2017 at Iso Fit in Hong Kong. Early Bird prices until 31st Dec 2016 – 10% Discount!

Oov Fundamentals and Pilates and Course, Singapore – Learn More!

Move on the Oov! 11-12 March 2017 at Focus Pilates in Singapore.