The work is so powerful & I love the change it has created in my body & my clients’ bodies!
We are pleased to announce the new schedule for the Polestar Pilates Mat Course in Hong Kong, starting in Dec 2021! See the links below for all the details for each course and be sure to register now to avoid disappointment. This course will take place at In-Motion, TST, and will be conducted in English.
Register before the 15 Sep 2021 for a 10% Early bird discount!
Register before the 15 Oct 2021 for a 5% Early bird discount!
A perfect combination of time and money, if you have always wanted to teach Pilates, GATEWAY is for you!
This two-day Pilates experience will teach you how to provide four basic Pilates Mat classes comprised of preparatory and original Pilates Mat exercises.
Become a Pilates Mat Teacher! The Mat program provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Mat. Start with the Gateway course (included in the Mat Course package) and work your way towards full qualification!