Polestar is always current with the latest scientific findings and it involves the mental/emotional energy channels.
Scientific and fun!
Maintenance and implementation of high teaching standards of it’s graduates internationally.
Anyone can become the family. I came to respect the human body deeply. Gateway is a very good system and it’s fun because I can learn.
My favourite thing about Polestar is mobility and stability. While I was a young personal trainer, I had been heavy wait training for over 5 years. I realised that didn’t improve my body movement. Because during weight training, it was gaining muscle. My full body was able to change and get strong muscle. However, I lost my flexibility, stability and good posture. So I suggest to do pilates, it was great education how to move body and improve posture. I’m so happy to encounter Polestar pilates in my life.
Step by step to become a master. Polestar shares not only the knowledge of pilates, but also the idea of mind-body-spirit connectivity. Following Polestar is following the giant’s gait.
Polestar feels like family. I also like the progressive steps to learning and becoming a trainer.
Thank you so much for your encouragement, and really appreciate the opportunity I had with you for the past three years. Pilates with be part of my life forever!
It was such a great learning curve working with you and Sam as well as Yuko & Ervin and the rest of the mentors. You are all a great inspiration to me: I feel very fortunate to work with such a fantastic team.
I always feel that there is so much more to learn, which I also find exciting ( and humbling).
I’ve never thought I would enjoying Pilates to such an extent and I am very grateful to be part of the ISO Fit and Polestar team.
Thank you so much for your support, encouragement and teaching!
Thank you so much Dawnna. I have really enjoyed my time with you. I am hoping that we will see each other again in the near future and if you ever come down under.