As a professional comprehensive training center, Studio16 is the first to introduce popular Pilates equipment in Fuzhou, including core bed, Cadillac, ladder bucket, chair, ARC, MOTR, suspension, Oov, etc., and certification GYROTONIC and COREALIGN equipment.
Adhering to the concept of “Professionalism, Precision and Efficiency”, all coaches in Studio16 have a solid professional foundation and have passed the certification of the internationally renowned Pilates education system. The specialty covers functional training, craniosacral treatment, fascial manipulation, maternity rehabilitation, and structural integration, rich experience in physical training, body shaping and fat reduction, sports rehabilitation, prenatal and postnatal rehabilitation.
Studio16作为一家专业的综合性训练馆，本馆率先在福州引进欧美流行的普拉提全场馆器械，包括核心床、凯迪拉克、梯桶、椅子、ARC、MOTR、悬吊、Oov等等，以及认证的GYROTONIC以及COREALIGN器械.
秉承“专业、精准、高效”的理念，本馆所有教练均具备过硬的专业基础，经过国际知名普拉提教育体系认证。专业涵盖功能性训练、颅骶治疗、筋膜手法、孕产康复、结构整合。在体能训练、塑形减脂、运动康复、产前产后康复方面具有丰富经验。
