- Personal Fitness Trainer
Sam began her career studying dance and performance arts in her native Sydney, Australia. She adapted her classical training to the fitness industry which bought her to seek new challenges in Hong Kong via Sydney and London and completed an MSc. in Exercise Science in 2007.
More recently Sam has added Pilates to her repertoire, studying Polestar Pilates Matwork, Allegro and Studio. After the required intensive apprenticeship period, Sam qualified as a Polestar Educator in Mat, Reformer and Studio and is a Mentor for all Certifications. She is also a Polestar Pilates Examiner.
Sam’s broad experience in dance and fitness has proved beneficial to her development as a Pilates instructor, bringing a wealth of knowledge to impart to her clients. She is also is a regular guest instructor and staff trainer at Chiva Som Health Resort, Thailand and is a regular Health and Fitness convention presenter.
Sam has worked for Dawnna Wayburne at Iso Fit Pilates studio in Hong Kong since 2002. Since 2004 she has taught Polestar Pilates courses all over Asia and has presented workshops and masterclasses at Polestar Pilates Asia and International Conferences and Retreats.
- Since 2006, Sam has been the Mentorship Programme Organiser at Iso Fit, Hong Kong
- Since 2004, Sam has been an Educator for Polestar Pilates Asia
- Since 2002, Same has been a Pilates and GYROTONIC instructor at Iso Fit
Professional Career & Education
- 2008 – PMA Pilates Teacher Certificate
- 2006 – Polestar Studio certification
- 2003 – Polestar Mat certification
- 2003 – Body Arts and Science Pilates certification
- 2002 – Polestar allegro certification
- 2001 – Schwinn Spin Instructor certification
- 2000 – Graduate Diploma in Exercise and Nutrition Science
- 1996 – Diploma of Nutrition Australasian College of Natural Therapies
- 1995 – Accredited Aqua Fitness Module
- 1993 – Certificate in Personal Training
- 1992 – Australian Network Fitness group exercise and presonal trainer certification
- 1988 – EDTA Ballet, Jazz and Tap Dance Teachers certificate