Nola Lu

As an English major with a master degree, Nola had never expected to become a Pilates teacher until the shoulder pain which troubled her over 10 years was magically gone by doing Pilates regularly. In 2012, she attended the Polestar Studio Series courses and then became a certified Pilates teacher of Polestar. From 2015, Nola started to work as the translator of Polestar Pilates courses and concerned workshops in Shanghai in her spare time. She also helped to translate files and books of Pilates. Then with great honor, Nola became a member of Polestar Education Team. Over 8 years of work as a professional Pilates teacher helps Nola establish solid bond with the Pilates world. Nola knows that only by continuous study can you keep making progress. She never stops learning. Now she is eager to share her experience and knowledge with others. She hopes that more and more people will benefit from Pilates in future.

拥有英语专业硕士学位的Nola 之前从没想过要成为一名普拉提教练。 9年的职业教师生涯让Nola 收获很多快乐的同时，也让她备受颈肩痛的折磨。同时，青少年时期的不良姿态让Nola的身体结构也发生了改变，一点点负重就会让她的右肩酸痛难忍。练习普拉提二年后，Nola下定决心放弃自己的教学事业，于2012年参加了全球著名普拉提教育机构北极星普拉提专业教练培训课程，从而成为了一名专业的普拉提教练。之后，她继续不断参加各种相关培训以及工作坊，并积极参与各种普拉提相关大会、课程以及书籍的翻译工作。2015年，Nola在空余时间开始为北极星普拉提培训课程做翻译工作。之后，她荣幸地成为北极星普拉提教育团队的一员。现在，Nola的目标很清晰，就是希望帮助更多的人体验普拉提对身体带来的神奇改变。