Love, diversity, balance
Life with multiple flavors, colorful
Because of love, have tried to explore a lot,
Favor on sports, basketball, table tennis, badminton, sea diving
Favor on art, drawing, photography, and attend show
Favor on technology, IT, and the internet
After stagger along and travelled a lot on mountains and rivers,
Finally was cured and balanced by Pilates
Pilates is not only a sport, but also a way of life style and a philosophical attitude.
Pilates is also love, wisdom… in the body, in the heart, in oneself, in others.
Thus, Juan would like to share his life and Pilates with everyone
Before learning pilates, Juan kept a long-term sports habit, had been engaged in the IT industry for many years, and had rich management experience. After being affected by the injury, I began to seek scientific exercise methods to help myself and others. In order to build a more perfect and scientific knowledge system of physical and mental health, and constantly learn the knowledge of fitness, physical therapy and nutrition, we have obtained PolestarPilates certification, FSM sports function screening system certification, and national level II public dietitian qualification. Since the establishment and promotion of pilates We Media official account in 2014, it has attracted hundreds of thousands of fans and millions of readers. It has extensive influence in the national pilates We Media field. While actively promoting the pilates movement, BodyMind pilates Studio was founded in Changsha and Wuhan, and became the sponsor of Polestar pilates training. As a promoter and educator of pilates, I hope that everyone can get a balance of body and mind in pilates, so that people can correctly and scientifically recognize themselves, gain the ability of physical and mental health, and enjoy a happy life.