Grace Zheng

Grace Zheng, the founder of Core Pilates in Chongqing, has been teaching in the front line for more than a decade, actively spreading Pilates, hoping to bring physical changes to clients After becoming a mother in 2016, she focuses on the intensive study of postpartum training, hoping that through Pilates exercise, mothers can: find themselves and regain happiness; At the same time, she also believes in the concept of “fitness first brain” and is happy to share Pilates knowledge Grace believes that Pilates is not only a kind of exercise, but also a way to observe the state of one’s body and talk to the body, which can become a way to better oneself