GATEWAY ONLINE

INTRODUCTION TO PILATES COURSE

A fantastic introduction to Pilates that you follow in the comfort of your own home at a pace that suits you.

GATEWAY ONLINE
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This program includes:

  • Polestar Pilates
    Anywhere
  • Polestar Pilates
    Anytime
  • Polestar Pilates
    However you want
  • Polestar Pilates
    Duration: 6 hours – Video Lectures (1.5 hours), Online Quizzes (1.5 hours), Self-Mastery (3 hours)
  • Polestar Pilates
    Certificate of Completion (available if quizzes completed successfully)
For payment plans, contact us

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    This is a great introduction to Pilates which will take you through the history, principles and ethics/practice of teaching Pilates. The perfect way to get started – a simple introduction to a profession that can bring you joy, professional satisfaction and an opportunity to earn money.

    You have probably heard that Pilates focuses on getting better abdominals. But did you know that Pilates is much more than that? Through clear cueing, visual imagery and tactile facilitation of optimal movement patterns, improve your effectiveness as a professional. Gateway starts with a 3hr Gateway Online course which provides the student with concise information about Pilates history, movement principles and professional ethics.

    注:當你報讀任何 Gateway 課程或完整的專業資格課程時,Gateway Online 包含在該課程當中,無需額外獨立購買 Gateway Online。

    NOTE: Gateway Online is included for free when you register for any Gateway Course, or full professional course. You DO NOT need to purchase Gateway online separately if you register for any of the above courses. 

    Content

    The online course consists of 3 lectures:

    • Pilates History and Evolution;
    • Polestar Movement Principles;
    • Professional Ethics and Scope of Practice.
    Target Audience

    Anyone who wants a low-cost introduction to the theory and practice of Pilates.

    Requirements

    No requirements needed.

    Polestar Online

    As a Polestar student you will have access to a significant amount of valuable course material through the Polestar Online platform (the material granted depends on the course that you have registered for). Access is included in your course fee, although there is a time limit on the length of time you will be able to access the online material. 

    This offers students access to this valuable study resource up until the time they sit the exam. For professional courses, students are encouraged to take the exam 6-8 months after the original last course module. Students who choose to sit the exam at a later date (up to 1 year after the original final course module) may have to pay an extra fee in order to maintain access to the online material.

    More details can be found in our terms and conditions here. You may also need to check with your host, as there may be country specific terms and conditions of enrollment. 

    Pricing

    USD 115.00

    Have any questions? +852-2869-8630