The Pilates Teachers Manual
The Pilates Teachers' Manual!
In this course we will discuss the principles, case studies, research papers that are described in the first Polestar teachers’ book that was published in English in 2014 by Alexander Bohlander. This will provide you with extremely useful tools to deepen both your understanding and your ability to apply Pilates to everyone with or without pathologies. Learn how to explain axial elongation, equal distribution of movement, phases of rehabilitation and apply the knowledge practically into your work place.
This workshop is based on Alex’s popular book “Pilates-A Teachers’ Manual”, which is available on amazon for purchase here!
- Pilates Teachers
- Movement Instructors
Polestar Online - As a Polestar student you will have access to a significant amount of valuable course material through the Polestar Online platform (the material granted depends on the course that you have registered for). Access is included in your course fee, although there is a time limit on the length of time you will be able to access the online material.
This offers students access to this valuable study resource up until the time they sit the exam. For professional courses, students are encouraged to take the exam 6-8 months after the original last course module. Students who choose to sit the exam at a later date (up to 1 year after the original final course module) may have to pay an extra fee in order to maintain access to the online material.
More details can be found in our terms and conditions here. You may also need to check with your host, as there may be country specific terms and conditions of enrollment.
- Iso Fit
- Not Scheduled
- Not Scheduled
- Duration: 4 hours
- Polestar CECs: 4
Breakdown of learning hours:
Course Attendance (4 hours)
- Pilates Instructor with 1 year experience.