Pilates for the Dancer
Take your Pilates Skills to the Next Level!
Pilates for the Dancer addresses the needs of dancers from a Pilates perspective. The course includes special labs to facilitate strength, flexibility, coordination, and technique specific to the performers’ needs. Further, the course covers techniques for performance enhancement, injury prevention and rehabilitation of the dancer.
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- Schedule is not confirmed yet.
- Duration: 16 hours
- Polestar CECs: 16, PMA CECs: 16
Breakdown of learning hours:
Course Attendance (16 hours)
- Polestar Pilates Comprehensive Graduate