Pilates for Rotational Sports
Get ahead of the competition with Pilates for Rotational Sports!
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these sports commonly develop imbalances and injuries – the effects can range from impaired performance to a sidelined athlete.
Polestar Education’s Rotational Sports course teaches Pilates practitioners to incorporate Pilates exercises into the training/rehabilitation sessions of these athletes to develop greater stability, core control, and range of motion while decreasing fatigue, injuries, and biomechanical issues.
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these sports commonly develop imbalances and injuries – the effects can range from impaired performance to a sidelined athlete.
Polestar Education's Rotational Sports course teaches Pilates practitioners to incorporate Pilates exercises into the training/rehabilitation sessions of these athletes to develop greater stability, core control, and range of motion while decreasing fatigue, injuries, and biomechanical issues.
- Comprehensive Pilates teachers
- Physios and Rehab professional
- Sports Trainers
Information
- TBC
- Leave us your contact details, we will get back to you as soon as new dates are available.
- Schedule is not confirmed yet.
- Duration: 16 hours
- Polestar CECs: 8, PMA CECs: 8
Requirements
- Pilates Comprehensive Degree by Polestar
- Pilates Comprehensive Degree by school approved by PMA
