Gateway Mat – Apr 2021, Singapore
Gateway Pilates Mat Teacher Training Course – Singapore You have heard about the benefits of Pilates. It greatly enhances the quality of life and…
Exams – Hong Kong – Jun 2021
Exams – Hong Kong – Jun 2021 Polestar普拉提考試 Each exam, whether it be the Mat, Studio, Rehab or Reformer will consist of…
Exams – Bangkok – Oct 2021
Each exam, whether it be the Mat, Studio, Rehab or Reformer will consist of three parts: A written exam consisting of 50 multiple choice…
Exams – Arch & Curl, Seoul Korea – Feb 2021
Polestar Pilates Exams – Arch & Curl, Seoul – Korea – February 2021 Polestar 필라테스 시험(Polestar Pilates Exams) – 대한민국, 서울 – 2021년 2월…
Gateway Equipment – July 2021, Bangkok
Pilates Equipment Teacher Training Course – Bangkok You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in those…
Gateway Mat – Jun 2021, Bangkok
Pilates Mat Teacher Training Course – Bangkok You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in…
Comprehensive Qualification Course – Oct 2020 – Apr 2021 – Taipei, Taiwan
Pilates Studio Teacher Training Course – Oct 2020 – Apr 2021 – Taipei, Taiwan 全面彼拉提斯專業證照課程 – 臺灣 The full Comprehensive Series comprises 8 parts constituting…
Mat Qualification Course – Oct 2020 – Jan 2021 – Taipei, Taiwan
Pilates Mat Teacher Training Course – Oct 2020 – Jan 2021 – Taipei, Taiwan 墊上專業證照課程—臺灣 The full Professional Mat Course is comprised…
Gateway Equipment – Nov 2020 – Taipei, Taiwan
Pilates Equipment Teacher Training Course – Nov 2020 – Taipei, Taiwan 器械入門課程—臺灣 You have heard about the benefits of Pilates. It greatly enhances…
Gateway Mat – Oct 2020 – Taipei, Taiwan
Pilates Mat Teacher Training Course – Oct 2020 – Taipei, Taiwan 墊上入門課程 You have heard about the benefits of Pilates. It greatly enhances…
Gateway Equipment – 2020 – Manila
Gateway Equipment – 2020 – Manila You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in…
Gateway Equipment – May 2021 – Tokyo, Japan
Gateway Equipment – May 2021 – Tokyo, Japan Gatewayエクイプメント－日本、東京 You have heard about the benefits of Pilates. It greatly enhances the…
Gateway Reformer – Feb 2021 Iso Fit, Hong Kong
Gateway Pilates Reformer Training – Feb 2021 – Iso Fit, Hong Kong You have heard about the benefits of Pilates. It greatly enhances the…
Principles Online
Experience and apply the theories of movement that lay the foundation for Polestar Pilates in this prerequisite for all other Polestar courses. Using evidence-based…
Pilates Touch
In this workshop we will have a close look and feel on how, where and when we touch in Pilates and what impact we…
The Pilates Teachers Manual
In this course we will discuss the principles, case studies, research papers that are described in the first Polestar teachers’ book that was published…
Myths and Science of Pilates Breathing
Explore the scientific and practical applications of breath as it pertains to movement efficiency within the Pilates Environment. Emphasis will be placed on how…
Comprehensive Pilates Repertoire Review
This course is a REVIEW of the original exercises as developed by Joseph Pilates on all the apparatus that he created: Reformer Trapeze Table…
Structural Manual Intervention
The Advanced Manipulation course is designed to advance the knowledge of manual therapists in the areas of integration and manipulation of the spine and…
Pilates for Rotational Sports
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these…