Myths and Science of Pilates Breathing
Is there a right way to breathe?
Explore the scientific and practical applications of breath as it pertains to movement efficiency within the Pilates Environment. Emphasis will be placed on how breath facilitates movement and how movement facilitates breath. Comparison will be performed between varying breathing styles within the Pilates community and what is facilitated with each style. Discussion will follow pertaining to the question “Is there a right way to breathe?”
- Pilates Enthusiasts
- Pilates Teachers
- Fitness Enthusiasts
Polestar Online - As a Polestar student you will have access to a significant amount of valuable course material through the Polestar Online platform (the material granted depends on the course that you have registered for). Access is included in your course fee, although there is a time limit on the length of time you will be able to access the online material.
This offers students access to this valuable study resource up until the time they sit the exam. For professional courses, students are encouraged to take the exam 6-8 months after the original last course module. Students who choose to sit the exam at a later date (up to 1 year after the original final course module) may have to pay an extra fee in order to maintain access to the online material.
More details can be found in our terms and conditions here. You may also need to check with your host, as there may be country specific terms and conditions of enrollment.
Information
- TBC
- Leave us your contact details, we will get back to you as soon as new dates are available.
- Schedule is not confirmed yet.
- Duration: 2 hours
- Polestar CECs: 2, PMA CECs: 2
