Gateway Reformer Module – Sept 2022 – In Motion, Hong Kong (Cantonese Course 廣東話課程)

Become a Pilates Reformer Teacher! The Reformer program provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Reformer. The Pilates Reformer program consists of 3 two-day (16 hour) course modules.

Gateway Reformer Module – Sept 2022 – In Motion, Hong Kong (Cantonese Course 廣東話課程)

塑身機入門廣東話課程 – 2022年9月 – In-Motion

Language: Cantonese Only, for English please see Iso Fit HK courses.

You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in those who practice and teach regularly. You know you would like to be a Pilates Teacher and at the same time you find the investment of time and money to be overwhelming at this stage of your professional development.

您已經聽說過普拉提的好處了。它會極大地提高定期學習者和教學者的生活和健康質量。您知道您想成為一名普拉提老師，同時，您相信，在您目前的職業發展階段投入時間和金錢會帶來無比的回報。

Gateway Reformer consists of 2 sections. They must be taken in the following order: Gateway Pilates Online, Gateway Reformer. Students will receive a Certificate of Completion at the end of each course. Please note that these courses are Intro level courses and are not qualification courses. Completion of the Gateway Reformer component will enable the participant to go on to the full professional Reformer qualification.

網關重整器由2個部分組成。必須按照以下順序進行：網關普拉提在線，網關重整器。每門課程結束時，學生將獲得結業證書。請注意，這些課程是入門級課程，不是資格課程。網關重整器組件的完成將使參與者能夠繼續獲得完整的專業重整器資格。

Modules schedule

Gateway Online	Must be Done Before Gateway Reformer
Gateway Reformer	17-18 Sept 2022

普拉提訓練課程各單元安排

網上入門課程	必須在參加塑身機入門課程前完成
塑身機入門課程	2022年9月17至18日

Upon completion, you will be able to:

Correctly demonstrate each exercise and its progressions
Understand the benefits and emphasis of each exercise
Adapt exercise sequences for diverse populations and group classes
Use the Polestar Screening to problem-solve
Design and implement a successful exercise or treatment plan using the Pilates reformer

在完成所有課程後，你可以：

準確展示各種運動及當中的步驟
理解各種運動的好處和重點
為不同學員和小組，設計合適的課程次序
使用Polestar篩查方法解決問題
使用普拉提塑身機來設計和執行訓練或治療計劃

- The health and fitness professional who is interested in basic instruction in the use of Pilates Reformer exercises to supplement their current practice. From personal trainers, to to physiotherapists, this could be the perfect program for you.
- For those with limited time, limited resources or to prepare for a full professional Pilates teacher training.You know you want to become a Pilates teacher – this is the perfect first step on the road to full qualification.
- Teachers who want to add Pilates to their reportoite in order to get the best out of their students – Physical Education teachers, Ballet teachers can all add another string to their bow!
- For Pilates Enthusiasts who want to experience Pilates at a deeper level. This will enable you to understand Pilates exercise in greater detail, leading to improved and more effective Pilates workouts at the studio or at home.
- For Comprehensive Graduates who want to gain some knowledge of group (Mat or Reformer) teaching, and vice versa.

對象

適合想成為普拉提塑身機課程導師的人士！
保健和健身專業人士，並希望在目前教學範圍內，增加普拉提塑身機基礎課程。對於私人教練、瑜伽教練和物理治療師來說，這會是最適合你們的課程。
適合想在課程中加入普拉提項目、幫助學員發揮最大能力的老師—體育老師、芭蕾舞導師，可以在課堂中增加新元素！
適合想更深入體驗普拉提的普拉提愛好者。這會幫助你了解普拉提訓練的細節，讓你在工作室或家中能夠進行更專業、更高效能的普拉提鍛煉。
適合想了解小組（軟墊或塑身機）教學知識的綜合畢業生。

Gateway Pilates Online - This three hour on-line training is a requirement for all who attend any of the Gateway Pilates training courses. The on-line course consists of three lectures: Pilates history and evolution, Polestar movement principles and professional ethics and scope of practice. Each of these sections is followed by a brief written exam on-line.
Gateway Reformer (GRef) - This two-day Pilates experience will teach you how to provide four basic Pilates Reformer classes comprised of preparatory and original Pilates Reformer exercises. The Gateway educator will provide ample experiences for real time practice of each of the 4 Pilates Reformer sequences.

普拉提網上入門課程：所有參加普拉提入門訓練課程的學員，都必須參加三小時的網上培訓。網上課程包括三個講座：「普拉提的歷史和演變」、「Polestar的運動原理」和「專業理念及執業範圍」。每個講座結束後，都有簡短的網上筆試。
塑身機入門課程（GRef）：課程爲期兩天，提供教授四堂普拉提塑身機基礎課程的方法，當中包括初階和基礎普拉提塑身機練習。入門課程的導師，會在這四堂普拉提塑身機課程中，即場與學員分享和傳授他們的豐富經驗。