Gateway Mat 1 – Oct 2022 – Taipei, Taiwan 墊上入門課程—臺灣
如果你一直想教彼拉提斯，Gateway課程是為你量身訂做的，省時又省錢的完美結合！
Pilates Mat Teacher Training Course – Oct 2022 – Taipei, Taiwan
墊上入門課程—臺灣
You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in those who practice and teach regularly. You know you would like to be a Pilates Teacher and at the same time you find the investment of time and money to be overwhelming at this stage of your professional development.
你已經聽過彼拉提斯的好處了。它會幫助經常練習的學員和教練，提高生活素質和健康狀況。您可以規劃成為一位彼拉提斯老師，你會發現此時時間與金錢的投資對您的專業發展，將會帶來豐厚回報。
Gateway Mat consists of 2 sections. They must be taken in the following order: Gateway Pilates Online, Gateway Mat 1. Students will receive a Certificate of Completion at the end of each course. Please note that these courses are Intro level courses and are not qualification courses. Completion of the Gateway Mat component will enable the participant to go on to the full professional mat qualification.
墊上入門課程包括兩個部分，需要遵照以下流程完成：彼拉提斯網上入門課程、墊上入門課程1。在每個課程結束時，學員將收到完成課程證書。請注意，這些課程只是入門課程，並不表示已獲得專業證照資格。完成墊上入門課程後，參加者將可獲參加墊上專業證照課程資格。
Modules schedule
| Gateway Online | Must be Done Before Gateway Mat 1 |
| Gateway Mat 1 | 15 – 16 Oct 2022 |
課程安排
| 網上入門課程 | 必須在參加墊上入門課程1前完成 |
| 墊上入門課程1 | 2022年10月15日至16日 |
- 2-Day Pilates Experience
- Learn to teach four basic Mat classes
- Preparatory and original Pilates exercises.
- Real time practice
- 兩天的彼拉提斯學習經驗
- 學習教授四堂墊上基礎課程的方法
- 初階與彼拉提斯基礎訓練。
- 即時練習
- The health and fitness professional who is interested in basic instruction in the use of Pilates Mat and Equipment exercises to supplement their current practice. From personal trainers, to Yoga instructors to physiotherapists, this could be the perfect program for you.
- For those with limited time, limited resources or to prepare for a full professional Pilates teacher training.You know you want to become a Pilates teacher – this is the perfect first step on the road to full qualification.
- Teachers who want to add Pilates to their reportoite in order to get the best out of their students – Physical Education teachers, Ballet teachers can all add another string to their bow!
- For Pilates Enthusiasts who want to experience Pilates at a deeper level. This will enable you to understand Pilates exercise in greater detail, leading to improved and more effective Pilates workouts at the studio or at home.
- For Comprehensive Graduates who want to gain some knowledge of group (Mat or Reformer) teaching, and vice versa.
- 醫療和健身專業人士- 希望在目前教學範圍內，增加彼拉提斯墊上基礎課程者。對於私人教練、瑜伽老師和物理治療師來說，這會是最適合你們的課程。
- 準備參加完整專業彼拉提斯培訓的人士- 此課程適合沒有充足時間及資源有限者，作為入門培訓的開始。如你想成為一名彼拉提斯導師—這就是獲得專業資格的第一步。
- 各類職老師-想增加彼拉提斯元素到原來的教學課程當中、幫助學生發揮更大的學習效果的老師—例如體育老師、芭蕾舞導師、運動及競技訓練教練，可以在課堂訓練中增加新元素！
- 彼拉提斯愛好者-適合想更深入學習的彼拉提斯熱愛者。這會幫助你了解彼拉提斯訓練的細節，讓你在工作室或家中能夠進行更專業、更高效能的彼拉提斯鍛煉。
- Polestar Studio/Rehab畢業生- 適合您想學習墊上團體課教學的知識與技巧者。反之也是，Polestar mat墊上的畢業生，想學習器械入門知識與技巧者，也適合上器械入門課程(Gateway equipment) 。
- Gateway Pilates Online - This three hour on-line training is a requirement for all who attend any of the Gateway Pilates training courses. The on-line course consists of three lectures: Pilates history and evolution, Polestar movement principles and professional ethics and scope of practice. Each of these sections is followed by a brief written exam on-line.
- Gateway Mat 1 (GM1) - This two-day Pilates experience will teach you how to provide four basic Pilates Mat classes comprised of preparatory and original Pilates Mat exercises. The Gateway educator will provide ample experiences for real time practice of each of the 4 Pilates Mat sequences.
- 彼拉提斯網上入門課程：所有參加彼拉提斯入門培訓課程的學員，必須參與這個歷時三小時的網上培訓。網上課程包括三個講座：「彼拉提斯的歷史和演變」、「Polestar的運動原理」和「專業理念及教學範圍」。每個講座結束後，都有簡短的網上筆試。
- 墊上入門課程1 (GM1)：兩天的彼拉提斯學習體驗，將會教導你講授四堂墊上基礎課程的方法，包括初階與基礎彼拉提斯墊上運動。入門課程的講師，會在這四堂彼拉提斯墊上課程中，現場與學員分享和傳授他們的豐富經驗。
Information
- Core Pilates - Taipei
- 2022年10月15日至16日
- All course modules will take place on weekends (Sat and Sun) from 9 AM until 6 PM
- Duration: 19 hours
- Certificate of Completion
Requirements
- Gateway 1 Course completed.
- 25 hours of private or group Pilates classes (recommended).
- Basic knowledge of Anatomy or Anatomy Course.
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