Gateway Mat 1 — Oct 2023 — Taiwan
A perfect combination of time and money, if you have always wanted to teach Pilates, GATEWAY is for you!
Gateway Mat 1 — Apr 2023 — Core Health Pilates Taiwan
軟墊入門單元
You have heard about the benefits of Pilates. It greatly enhances the quality of life and health in those who practice and teach regularly. You know you would like to be a Pilates Teacher and at the same time you find the investment of time and money to be overwhelming at this stage of your professional development.
你已經聽過普拉提的好處了。它會幫助經常練習的學員和教練，提高生活質素和健康狀況。你希望成為普拉提導師，同時，你也相信為目前的專業發展所投放的時間和金錢，將會帶來豐厚回報。
Gateway Mat consists of 2 sections. They must be taken in the following order: Gateway Pilates Online, Gateway Mat 1. Students will receive a Certificate of Completion at the end of each course. Please note that these courses are Intro level courses and are not qualification courses. Completion of the Gateway Mat component will enable the participant to go on to the full professional mat qualification.
軟墊入門課程包括兩個部分，需要遵照以下流程完成：普拉提網上入門課程、軟墊入門課程1。在每個課程結束時，學員將收到完成課程證書。請注意，這些課程只是入門課程，並不是專業資格課程。完成軟墊入門課程後，參加者將可獲參加軟墊專業資格課程。
Modules schedule
| Gateway Online | Must be Done Before Gateway Mat 1 |
| Gateway Mat 1 | 14 & 15 Oct 2023 |
課程安排
| 網上入門課程 | 必須在參加軟墊入門課程1前完成 |
| 軟墊入門課程1 | 2023年10月14日及15日 |
- 2-Day Pilates Experience
- Learn to teach four basic Mat classes
- Preparatory and original Pilates exercises.
- Real time practice
- 兩天的普拉提體驗
- 學習教授四堂軟墊基礎課程的方法
- 初階與普拉提基礎訓練。
- 即時練習
- The health and fitness professional who is interested in basic instruction in the use of Pilates Mat and Equipment exercises to supplement their current practice. From personal trainers, to Yoga instructors to physiotherapists, this could be the perfect program for you.
- For those with limited time, limited resources or to prepare for a full professional Pilates teacher training.You know you want to become a Pilates teacher – this is the perfect first step on the road to full qualification.
- Teachers who want to add Pilates to their reportoite in order to get the best out of their students – Physical Education teachers, Ballet teachers can all add another string to their bow!
- For Pilates Enthusiasts who want to experience Pilates at a deeper level. This will enable you to understand Pilates exercise in greater detail, leading to improved and more effective Pilates workouts at the studio or at home.
- For Comprehensive Graduates who want to gain some knowledge of group (Mat or Reformer) teaching, and vice versa.
- 保健和健身專業人士，並希望在目前教學範圍內，增加教授普拉提軟墊和器械基礎課程。對於私人教練、瑜伽導師和物理治療師來說，這會是最適合你們的課程。
- 適合沒有充足時間及資源有限，或準備參加完整專業普拉提導師培訓的人士。如你想成為一名普拉提導師—這就是獲得專業資格的第一步。
- 適合想在課程中加入普拉提項目、幫助學員發揮最大能力的老師—體育老師、芭蕾舞導師，可以在課堂中增加新元素！
- 適合想更深入體驗普拉提的普拉提愛好者。這會幫助你了解普拉提訓練的細節，讓你在工作室或家中能夠進行更專業、更高效能的普拉提鍛煉。
- 適合想了解小組(軟墊或塑身機)教學知識的綜合畢業生。
- Gateway Pilates Online - This three hour on-line training is a requirement for all who attend any of the Gateway Pilates training courses. The on-line course consists of three lectures: Pilates history and evolution, Polestar movement principles and professional ethics and scope of practice. Each of these sections is followed by a brief written exam on-line.
- Gateway Mat 1 (GM1) - This two-day Pilates experience will teach you how to provide four basic Pilates Mat classes comprised of preparatory and original Pilates Mat exercises. The Gateway educator will provide ample experiences for real time practice of each of the 4 Pilates Mat sequences.
- 普拉提網上入門課程：所有參加普拉提入門培訓課程的學員，必須參與這個歷時三小時的網上培訓。網上課程包括三個講座：「普拉提的歷史和演變」、「Polestar的運動原理」和「專業理念及教學範圍」。每個講座結束後，都有簡短的網上筆試。
- 軟墊入門課程1 (GM1)：兩天的普拉提學習體驗，將會教導你講授四堂軟墊基礎課程的方法，包括初階與基礎普拉提軟墊運動。入門課程的導師，會在這四堂普拉提軟墊課程中，即場與學員分享和傳授他們的豐富經驗。
Information
- Core Health Pilates Taiwan
- 14 & 15 Oct 2023
- All course modules will take place on weekends (Sat and Sun) from 9 AM until 6 PM
- Duration: 19 hours
- Certificate of Completion
Requirements
- Basic knowledge of Anatomy or Anatomy Course.
