- All courses
- Performance Kinesiology
Pilates for Rotational Sports
Many sports involve rotation and repetitive movements that can result in overuse injuries. A few examples include golf, tennis, and hockey. Athletes of these...
Pilates for the Dancer
Pilates for the Dancer addresses the needs of dancers from a Pilates perspective. The course includes special labs to facilitate strength, flexibility, coordination, and...
Open the Gait
This course provides in-depth instruction on assessing and improving gait. Learn functional and dysfunctional gait mechanics and movement patterns, as well as the relationship...