Become a Certified Pilates Instructor

• Identify the principles of biomechanics, kinesiology, motor learning and neuromuscular facilitation that will help in the process of critical reasoning.
• Designing training/treatment programmes aimed to problem-solve and meet client objectives.
• Understand the precautions and contra-indications of Pilates exercises.
• Programme design and exercise sequencing.
• Verbal and tactile cueing combined with imagery to facilitate accurate execution of the movements.
• Practical application of the repertoire through the use of case studies.
• Exercise modifications for a variety of special populations.

课程目标

• 識別可以幫助邏輯推理的生物力學、運動機能學、動作學習和神經肌肉促通技術原理。
• 設計旨在解決問題和滿足客戶目標的培訓/治療課程。
• 理解普拉提運動的預備措施和禁忌症。
• 課程設置和鍛鍊順序。
• 口頭講解和觸覺體驗與視覺體驗結合起來,促進動作的準確完成。
• 通過使用案例研究,實踐運用所有項目。
• 為各類人群進行鍛鍊內容修正。

This course encompasses more than 150 of the original and evolved Pilates exercises as well as hundreds of variations and modifications. Our teaching method is interactive, helping you assess the whole person – physically, psychologically, emotionally and spiritually. The educational approach incorporates:

• discussion forum
• labs (doing, observing, teaching)
• problem solving (utilizing case studies and deductive reasoning)
• hands-on teaching (group and individuals)
• assessment skills
• principles of neuro-linguistics (modeling, sequencing and structuring information, and maintaining appropriate learning states)

To graduate you will be required to complete, at your own expense, the required number of hours of observation, self-mastery and apprentice teaching. You will also need an educator/mentor to check-off all of the exercises listed in your course logbook for teaching and demonstration. See our FAQ for further information.

本課程涵蓋150多個原創及演變的普拉提練習,以及數百種變化和調整方式。我們的教學方法注重互動,幫助您從身體、心理、情感和精神層面全面評估客戶。教學方法包括:

• 討論論壇
• 實驗室訓練(實踐、觀察、教學)
• 問題解決(運用案例研究和演繹推理)
• 實踐教學(團體和個人)
• 評估技能
• 神經語言學原理(建模、排序和資訊結構化,以及保持適當的學習狀態)

畢業前,您需要自費完成規定時數的觀察、自我精進和見習教學。您還需要一位教育者/導師在課程日誌中確認您已完成所有練習的教學和示範。

• 25 hours of private or group Pilates classes
• Basic knowledge of Anatomy or Anatomy Course.
• Read more about our Pre-reqs here
• 25小時私教或團體普拉提課程。
• 解剖學基礎知識或解剖學課程。
• 康復課程要求——持有執照或認證的醫療專業人士(醫學博士、物理治療師、骨科醫生、脊椎按摩師、運動防護師)。所有其他申請者可獲得工作室文憑。 在此了解更多關於我們的先修要求 – https://support.polestarpilatesasia.com/portal/en/kb/articles/requirements-or-pre-requisites-for-polestar-courses

This course is intended for:

• Fitness instructors, rehabilitation practitioners and other movement teachers (eg yoga, dance) who wish to teach Pilates using all of the apparatus found in a typical equipment studio.
• The course has a specific track (Rehabilitation) for physical therapists and medical professionals who wish to incorporate Pilates into their clinical practice.
• Career-changers. Please check with us to make sure you fulfill the requirements to enable you to take the course.

目标群体 本课程适合:

• 希望使用全套工作室器械教授普拉提的健身教練、康復醫師及其他運動指導者(如瑜伽和舞蹈教練)。
• 為希望將普拉提融入臨床實踐的物理治療師和醫療專業人士量身定製的培訓路徑(康復課程)。
• 跨行業從業者。請聯絡我們,確認您是否符合參加本課程的要求。

课程安排

As a Polestar student, you have access to a wealth of valuable course materials through the Polestar Online platform (the online courses awarded depend on the course you are enrolled in). Access is included in your course fee, although there is a limit on how long you can access the online course. This provides students with the opportunity to use this valuable learning resource until they sit their exams. For professional courses, students are encouraged to take the exam 6-8 months after the last course module. Students who choose to sit their exams at a later date (within one year after the last course module) may be required to pay an additional fee to maintain access to the online course. Further details can be found in our terms and conditions . As there may be country-specific terms and conditions of admission, you may need to check with your sponsor.

作為北極星學員,您可以通過北極星線上平台獲取豐富的課程資料(具體線上課程取決於您所報讀的課程)。線上課程訪問權限已包含在您的課程費用中,但訪問期限有所限制。這為學員提供了機會,在參加考試前充分利用這一寶貴的學習資源。對於專業課程,我們鼓勵學員在最後一個課程模塊結束後6-8個月內參加考試。選擇在更晚日期(最後一個課程模塊結束後一年內)參加考試的學員可能需要支付額外費用以維持線上課程的訪問權限。更多詳情請參閱我們的__條款和條件__。由於可能存在特定國家/地區的錄取條款和條件,您可能需要與您的主辦方確認。

Please click on the “Prices and Registration” link on this landing page for more information OR Please contact Host for more info. 

• Early Bird Discount of 10% if you register with deposit payment 3 months in advance. (Outside China)
• Early Bird Discount of 5% if you register with deposit payment 2 months in advance. (Outside China)
• Early Bird Discount of 7.5% if you register with deposit payment 2 months in advance. (Inside China)
• Further discounts for Second and Third Polestar course available – please check with us
• Re-sit discount available – please check with us
• Already trained with another school? Transition discounts available – please check with us

請點擊此登陸頁面上的”價格與註冊”連結了解更多資訊,或__請聯絡主辦方獲取更多資訊。__

• 課程開始前3個月完成報名並支付定金可享受10%早鳥優惠(不包括中國課程)。
• 課程開始前2個月完成報名並支付定金可享受5%早鳥優惠(不包括中國課程)。
• 課程開始前2個月完成報名並支付定金可享受7.5%早鳥優惠(僅限中國課程)。
• 報讀第二門和第三門北極星課程可享受額外折扣——請與我們聯絡確認。
• 提供重考折扣——請與我們聯絡確認。
• 已在其他學校接受過培訓?提供轉校折扣——請與我們聯絡確認。