What is Kinesiology?
Every Pilates teacher is already a kinesiologist. Dr Brent Anderson on load as a teaching tool rather than a challenge, why control is effic...
Polestar Pilates Summer Workshop 2026 — Tokyo
Two days of in-person learning with Senior Educator Claire Sparrow in Ryogoku, Tokyo — July 18–19, 2026. Open to Polestar-certified members ...
Live Aligned Conference-Meet our Sponsors
As we approach our gathering in Sanya, we want to take a moment to express our heartfelt gratitude to the exceptional companies that have pa...
Choosing the Right Pilates School for you: Key Factors to Consider – Part 1
Choosing the right Pilates school is a crucial step towards a successful and fulfilling career as a Pilates instructor. With […]
Winter 2024, 2025 Polestar Pilates Courses, Hong Kong -Early Bird Discount!
The work is so powerful & I love the change it has created in my body & my clients’ bodies!
We are pleased to announce our upcoming ...
Polestar Pilates Asia Seminar in Phuket – Sep 2024
The work is so powerful & I love the change it has created in my body & my clients' bodies!
Join us for an empowering Pilates journe...