VIRTUAL – Feet, Successful Weight Bearing and Gait

VIRTUAL – Feet, Successful Weight Bearing and Gait

Virtual CEC Workshop with Chinese Translation

北极星在线虚拟CEC研讨会 (配中文翻译)

We understand that it has been difficult for everybody during this Covid period. We miss all of our students and graduates around Asia, and look forward to the time we can all be together again. In the meantime, we want to continue to offer you high quality workshops from experts around the world.  Join us for this highly popular and useful virtual workshop with experienced Polestar Pilates educator Diane Nye. Learn from educators around the world with our virtual workshop offerings. We look forward to “seeing” all of you virtually!

我们理解，在这个疫情时期，大家的生活都受到了影响。我们想念亚洲各地的所有学生和毕业生，并期待我们能再次相聚。与此同时，我们希望继续为您提供来自世界各地专家的高质量研讨会。一起参加这个非常受欢迎且实用的虚拟研讨会，与经验丰富的英国北极星普拉提教育家Diane Nye交流。通过我们的虚拟研讨会向世界各地的教育工家学习。我们期待虚拟地“见到”你们所有人！

• Activity Name: Feet, Successful Weight Bearing and Gait
• Presenter: Diane Nye
• Date: 28 November 2021
• Time: 3-6pm China time
• Description:
  • The feet are our base of support and have to be strong to bear weight. They also need to be mobile and adaptive for successful locomotion. The workshop will explore how this is possible and how all other parts of the body relate to the feet for successful integration of movement. The workshop is part lecture and part practical and explorative. Good posture is essential to maintaining a good relationship to gravity. Improve how you stand, walk, run, hop, skip and jump!
• Duration: 3 hours
• Suitable for: Allied health practitioners and Pilates or movement teachers.
• Pre-reqs (If any): None
• Location: Virtual (Voov)
• Language: English with Chinese translation
• Equipment/Accessories Requirements:
  • 2 small Pilates balls(Franklin type)
  • Soft (Light) Resistance band
• Polestar CECs: 3
• Price: RMB695 for the 3 hour workshop with the following discounts:
  • Polestar Educators: 50%
  • Polestar Mentors: 40%
  • Polestar MITS: 30%
• Registration (In China): Please contact your host site in order to register and make payment.
• Registration (Outside of China): REGISTER HERE

• 活动名称：Feet, successful weight bearing and gait 足部优良的负重和步姿
• 演讲者：Diane Nye
• 日期：2021 年 11 月 28 日
• 时间：中国时间下午3-6点
• 描述：
  • 脚是我们支撑的基础，必须结实才能承受重量。它们还需要具有移动性和适应性才能成功移动。
    研讨会将探讨如何做到这一点，以及身体的所有其他部位如何与脚相关联，以成功整合运动。
    研讨会部分是讲座，部分是实践和探索性的。
    良好的姿势对于保持与重力有良好关系十分重要。改善站立、行走、跑步、跃起和跳动的方式！
• 时数：3小时
• 合适参加者：专业从业者和普拉提或运动教练
• 参加资格（如果适用）：无
• 场地：虚拟平台（腾讯会议）
• 语言：英文配中文翻译
• 设备/配件要求：
  • 2个小普拉提球（富兰克林型）
  • 软阻力带（轻）
• 北极星 CEC学分：3
• 价格：3小时工作坊695人民币，优惠如下：
  • 北极星教育家(Polestar Educator)：五折
  • 北极星导师(Polestar Mentor)：六折
  • 北极星培训导师(Polestar MIT)：七折
• 注册报名：请联系您的主办方以进行报名和付款。

Diane Nye

Diane comes from a background in Fitness Training and has been teaching since 1989. She first discovered Pilates in 1998 and trained in London to teach mat work. This introduction to the method made her keen to learn more, so she continued to study with various Pilates organisations and practitioners of movement within the UK. She came to Polestar in 2003 for the Studio Course and set up a studio at her home in Caterham, Surrey, where she has been busy teaching since. She has mentored for the Polestar Studio series in London since 2005, helping many students to reach the standard for exam certification. In 2009 she was appointed as a Polestar Educator. She currently educates on the Polestar comprehensive (studio and rehabilitation) course, teaches Polestar Principles course and other workshops to support the programmes. She is also a Franklin Method level 1 teacher and brings these skills to her teaching of movement.

Diane 自 2009 年以来一直是英国北极星普拉提的教育家。在为 北极星任教之前，Diane 曾在航空业工作，同时在业余时间教授健身课程。当Diane在 1996 年有了她的儿子时，她改为全职教授健身课程。

Diane 于 1998 年获得了垫上教师资格。 2003 年，她获得了北极星的全场馆资格，并建立了自己的工作室。 Diane 最近以 2 级富兰克林方法™ 培训师的身份毕业，喜欢研究改进或创建练习动作，以实现新学生和高级从业者的特定目标。