CEC Workshops with Shelly Power – Tokyo, Shanghai, and Guangzhou
As part of our continuing effort to bring the best Pilates Training to Asia we welcome Shelly Power to conduct some fantastic workshops in Tokyo, Shanghai and Guangzhou!
Shelly Power is the co-founder of Polestar Pilates Center Miami, a Pilates conditioning, rehabilitation and physical therapy studio in Miami, Florida. Shelly is a Polestar Principal Educator, has taught for Polestar Education since its inception in 1992 and currently coordinates the Curriculum Committee. In Dec 2012, Shelly was elected to the PMA Board of Directors, and currently serves as President. Full Bio Here!
TOKYO – Low Back Pain Workshop – 02-03 May 2016
Two Days – Earn 16 CECs
Low back pain is increasingly common in today’s society.This workshop will consist of different movement sequences specifically designed for clients who have suffered from low back pain or are at risk of low back pain. Precautions and contraindicated exercises for the low back populations will be discussed as will scope of practice and basic low back injuries.This workshop will clearly explain what Pilates teachers are able to offer to their clients to make significant, safe changes.
GUANGZHOU – Workshop – 04 May 2016
The Myths and Truths about Core Control:
“In this 2 hour information packed workshop, Shelly Power will explain how Polestar approaches the issue of Core Control which is about alignment and proprioception, not muscles and she will go on to demonstrate this approach with a sample of Pilates Mat exercises.”
Suitable for all certified Pilates teachers who wish to learn a fresh approach to this crucial aspect of Pilates exercise.
SHANGHAI – Low Back Pain Workshop – 07-08 May 2016
Two Days – Earn 14 CECs
下背护理工作坊:5月7日9:00-18:00 (1小时中场休息),
5月8日9:00-16:00 (1小时中场休息),14小时
Low Back Care WS: 9:00-18:00 (1h break) May 7th,
9:00-16:00 (1h break) May 8th,14h
下背部疼痛在现代社会越来越常见。本次工作坊将按照专门为患有下背疼痛或者有下背疼痛隐患的客户设计的不同的运动顺序组成,也会在本次工作坊中探讨练
习的范围,常见的下背疼痛以及相关的防范措施和禁忌。也会清楚地阐述普拉提教师能给客户带去怎样明显而且安全的改变。
Low back pain is increasingly common in today’s society.This workshop will consist of different movement sequences specifically designed for clients who have suffered from low back pain or are at risk of low back pain. Precautions and contraindicated exercises for the low back populations will be discussed as will scope of practice and basic low back injuries.This workshop will clearly explain what Pilates teachers are able to offer to their clients to make significant, safe changes.
PMA展示及问答:2016年5月8日16:30-18:30,免费/2小时
PMA Presentation: 16:30-18:30May 8th 2016, free/2h
本次的展示将为你完整系统地讲述PMA,以及如何获得PMA考试认证的途径及方法。如果对PMA有任何疑问,还可以亲自和现任主席Shelly
Power面对面沟通。
This presentation will represent PMA completely and systemically, and also introduce the approach of PMA exam certification. If you have any doubt with PMA, you can communicate with Shelly face to face.
机会难得,我们相信所有与会者一定能够从中受益匪浅。
This is a rare opportunity not to be missed. We are surely believe there is much benefits from this participation.
更多信息和报名方式:
For more information or registration:
Steven 86-18516285027
steven.li@mysoulyoga.com.ch
Make sure to register early workshops – places will be offered on a first come first served basis. Discounts will be offered for Polestar Students and Grads.