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POLESTAR PILATES
Professional Courses
Introductory Courses
Continuing Education
Why Polestar?
There are many reasons why you should choose to train with Polestar Pilates to achieve professional success
Contact us if you have any queries. We are always at your disposal.
Events
Upcoming Polestar Events & Workshops to feed your brain and body.
Polestar Pilates CEC Seminar-Guangzhou-Oct 2023
Spinefitter Virtual Workshop-Korea-April 2023
Creative Approaches to Thoracic Mobility-China-July 2022
Bringing the Studio Home-China-May 2022 把场馆、工作室带回家 – 中国- 2022年5月
Spinefitter Virtual Workshop-China-June 2022
VIRTUAL – Feet, Successful Weight Bearing and Gait
Latest News
Pilates news all over the world.
Spring 2024 Polestar Pilates Courses, Hong Kong -Early Bird Discount!
Upcoming Polestar Pilates Courses, Hong Kong -Early Bird Discount!
Polestar Pilates Reformer Course, Hong Kong -August 2023
Polestar Pilates CEC Seminar-Guangzhou-Oct 2023
Polestar Pilates Courses, Hong Kong -Early Bird Discount! Summer 2023
Polestar Pilates Courses, Hong Kong -Early Bird Discount! May 2023
Spinefitter Virtual Workshop-Korea-April 2023
Lunar New Year Message to Polestar Asia Community
Polestar Pilates Courses, Hong Kong -Early Bird Discount! Jan 2023
Creative Approaches to Thoracic Mobility-China-July 2022
What People Say
What real people said about their Polestar experience.
Christopher Chua
Polestar is always current with the latest scientific findings and it involves the mental/emotional energy channels.
Imuta Masaki
Scientific and fun!
Sherlyn Chong
Maintenance and implementation of high teaching standards of it’s graduates internationally.
Ayako Kondo
Anyone can become the family. I came to respect the human body deeply. Gateway is a very good system and it’s fun because I can learn.
Ikeno Momoe
My favourite thing about Polestar is mobility and stability. While I was a young personal trainer, I had been heavy wait training for over 5 years. I realised that didn’t improve my body movement. Because during weight training, it was gaining muscle. My full body was able to change and get strong muscle. However, I lost my flexibility, stability and good posture. So I suggest to do pilates, it was great education how to move body and improve posture. I’m so happy to encounter Polestar pilates in my life.
Helen Danting Lin
Step by step to become a master. Polestar shares not only the knowledge of pilates, but also the idea of mind-body-spirit connectivity. Following Polestar is following the giant’s gait.
Ting Zhang
Polestar feels like family. I also like the progressive steps to learning and becoming a trainer.
Susan Sun
Thank you so much for your encouragement, and really appreciate the opportunity I had with you for the past three years. Pilates with be part of my life forever!
Karin Ubbiali
It was such a great learning curve working with you and Sam as well as Yuko & Ervin and the rest of the mentors. You are all a great inspiration to me: I feel very fortunate to work with such a fantastic team.
I always feel that there is so much more to learn, which I also find exciting ( and humbling).
I’ve never thought I would enjoying Pilates to such an extent and I am very grateful to be part of the ISO Fit and Polestar team.
Thank you so much for your support, encouragement and teaching!
Elly Rawack
Thank you so much Dawnna. I have really enjoyed my time with you. I am hoping that we will see each other again in the near future and if you ever come down under.
Cromwell Cheung
“Through the exam (and through your guidance), I learn a lot. I started to explain the linkage of the movements to the clients in my class last. And they seems got the idea much easier…Once again, big thank you to you, Dawnna.”