Polestar is always current with the latest scientific findings and it involves the mental/emotional energy channels.

Scientific and fun!

Maintenance and implementation of high teaching standards of it’s graduates internationally.

Anyone can become the family. I came to respect the human body deeply.  Gateway is a very good system and it’s fun because I can learn.

My favourite thing about Polestar is mobility and stability.  While I was a young personal trainer, I had been heavy wait training for over 5 years.  I realised that didn’t improve my body movement.  Because during weight training, it was gaining muscle.  My full body was able to change and get strong muscle.  However, I lost my flexibility, stability and good posture.  So I suggest to do pilates, it was great education how to move body and improve posture.  I’m so happy to encounter Polestar pilates in my life.

Step by step to become a master.  Polestar shares not only the knowledge of pilates, but also the idea of mind-body-spirit connectivity.  Following Polestar is following the giant’s gait.

Polestar feels like family.  I also like the progressive steps to learning and becoming a trainer.

Thank you so much for your encouragement, and really appreciate the opportunity I had with you for the past three years. Pilates with be part of my life forever!

It was such a great learning curve working with you and Sam as well as Yuko & Ervin and the rest of the mentors.  You are all a great inspiration to me: I feel very fortunate to work with such a fantastic team.
I always feel that there is so much more to learn, which I also find exciting ( and humbling).
I’ve never thought I would enjoying Pilates to such an extent and I am very grateful to be part of the ISO Fit and Polestar team.

Thank you so much for your support, encouragement and teaching!

Thank you so much Dawnna. I have really enjoyed my time with you. I am hoping that we will see each other again in the near future and if you ever come down under.

“Through the exam (and through your guidance), I learn a lot. I started to explain the linkage of the movements to the clients in my class last.  And they seems got the idea much easier…Once again, big thank you to you,  Dawnna.”