Self-mastery hours are exactly that, hours that you spend mastering the exercises you have learnt on your course. So hours that you spend practising either on your own or with fellow students, can be noted as such in your logbook without verification.
We recommend that you book a 1-1 session or share a session with other students with an educator or mentor monthly, to ensure that you are on the right track. These hours are also classed as self-mastery.
Any classes that are taught by a Polestar teacher that you attend at a Host studio can also be logged as self-mastery hours.
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