In this workshop we will have a close look and feel on how, where and when we touch in Pilates and what impact we have on body structures and all layers of the individual. Corrective, positioning and guiding touch are the Polestar categories. We will add more tools, like restoring, assessing and balancing touch as it appears in the environment of Pilates in individual but also group class settings. Watch Polestar Youtube channel “Pilates touch“